Your personalised Indian body transformation plan — calorie targets, protein targets, 12-week roadmap, 90-day projection, Indian food macro guide, halal supplement recommendations, progress tracking template.
Personalised calorie and protein targets based on your body type
12-week transformation roadmap
90-day projection with milestones
Indian food macro guide (roti, dal, rice, and more)
Halal supplement recommendations
Progress tracking template
📩 How You'll Receive This This is a 100% digital product. After purchase, you'll receive access via email at coach@syedaftab.in within 24 hours. No physical item will be shipped. Please check your spam/junk folder if you don't see it.